How to Improve Asthma in Winter: Precautions and Treatment
As winter approaches, asthma sufferers often face additional challenges. Cold air, indoor allergens, and respiratory infections can exacerbate symptoms, making it essential to take proactive steps to manage asthma effectively. Here’s how you can improve asthma control during the winter months. Common Winter Triggers Identifying specific triggers is the first step in managing winter asthma. Cold, dry air can constrict airways, leading to wheezing and shortness of breath. Additionally, indoor allergens such as dust mites, pet dander, and mould thrive in closed environments during winter. It’s crucial to be aware of these factors so that you can consult with a private respiratory paediatrician in Manchester at the right time. Keep Indoor Air Quality High Maintaining good indoor air quality is vital for asthma management. Use a humidifier to prevent dry air from irritating your lungs, but ensure it’s cleaned regularly to avoid mold growth. Regularly vacuum carpets and upho...